5,000km. 76 Cities. 99 Days. Why Esmée Gummer Is Running Around the UK to Get 1 Million People Moving | The Getting Sh*t Done Podcast
Getting Sh*t Done di Harry Tarbuck
Note sull'episodio
Esmée Gummer is currently in the thick of running 5,000km across 76 UK cities in just 99 days - with a mission to inspire one million people to complete a 5K.
In this episode of Getting Shxt Done, we sit down with Esmée to hear the story behind one of her biggest challenges yet.
From being paralysed at 18 and told she might never walk again, to becoming an endurance athlete, taking on HYROX and ultramarathons, building a huge online community and now running around the UK - Esmée’s journey is pretty incredible.
We talk training, recovery, sacrifice, social media, the logistics of running 60km days, the Say Yes philosophy and why this challenge is about much more than just running.
Plus, Esmée reveals what scares her most about the 99-day challenge - and what success will look like when she reaches the final city.
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