the importance of setting goals | Ep. 8
From My Journal di Jade Houghtaling
Note sull'episodio
Follow @frommyjournalpod on Instagram. Cover art by @okradiowise on TikTok and Instagram.
In today's episode I talked about:
-setting goals
-celebrating friends' accomplishments
-75 hard challenge
-phone attachment
-no one is watching you!
-judgement
-ted lasso
Parole chiave
Mental HealthSelf-ImprovementGrowing UpGrowrelationshipsAffirmationsConfidenceJournalingJournalTaylor Swiftadvicegoalssetting goalsjudgement75 hard75 hard challenge