Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost, each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere.

Today, I'm going to guide you through a core strength workout while I contemplate multitasking in the workplace, and whether that means we are being more, or maybe less, productive.

We multitask a lot within our businesses. I know I do. Especially at the beginning when you are a one-person show. Not only do you provide the core service, but you are also the accounting, shipping, marke ...