S03 E16 - Health, Hormones, and How the Heck Are They Related? Ft: Jordan Rudolph

Forward Farming di Amber & Becca
Jordan Rudolph, owner of Unity Fitness, hops on the podcast today to break down all of your heath and fitness questions including how to lift heavy things without hurting your back, is keto better than low carb diet and how the heck are my hormones keeping me from losing weight? Lots of BIG information in this episode that you don't want  ...  Carica altri dati
Giu 15 2022
Parole chiave
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