On this week I sit down with Dasha, a stress resilience coach who created The Balanced Method with the sole purpose of helping women foster intentional practices, daily habits, and mind-body principles to revive their nervous system's resilience, and leaving them feeling more aligned with themselves and the world around them.

Tune in to hear how her she turned stress into strength and self-love, and what life experiences helped catapult this business into the beautiful and supportive community she's grown.

Follow Dasha on Instagram: https://www.instagram.com/dashaglozman/

Check out The Balanced Method: https://www.dashaglozman.com/

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