Today, we are joined by Dr. Lia Antico, a neuroscientist, educator, and contemplative scholar whose work explores the neural and behavioral mechanisms underlying burnout, empathy, and compassion in health professionals.

Dr. Lia Antico is an Assistant Doctor at the Medical School of the University of Fribourg in Switzerland and an Adjunct Assistant Professor at the Brown University School of Public Health. Her research investigates the behavioral and neural mechanisms underlying various states of mind and body, focusing specifically on burnout and anxiety. She develops and tests interventions based on mindfulness aimed at preventing or alleviating burnout and fostering well-being and flourishing at work, especially among healthcare professionals. She is a strong advocate for Contemplation in Action, emphasizing the integration of mindfulness ...