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Think IKEA furniture. Not exactly what comes to mind when you think about getting sober. But guess what? They both involve putting things together, one step at a time. Each day in sobriety, like each piece in that flat-pack box, builds you up. It makes you stronger. And the way you approach that furniture? Maybe, just maybe, that's how you approach life's challenges too.

This podcast is here to guide you through that assembly process, and know which approach works for you or not, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

In this episode, we delve into Lysha Holmes's powerful transformation from a life entwined with alcohol to one of clar ...