From chaotic, alcohol-driven mornings to structured, intentional self-care, sobriety became the foundation upon which Dr. Olubunmi built a fulfilling life, highlighting the need to replace dependency with joy and purpose.
Flat-Pack Sober: Build Your Sober Life di Duncan Bhaskaran Brown
Note sull'episodio
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever pictured your life without addiction? Who would you b ...
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