124. Getting Charged Up with Electrolytes: 101

These days electrolyte packets are all over the algorithm for product consumption, but what are they? What should you look for when punching them? How do you know the difference between electrolyte imbalance and dehydration? We cover all of this and more in this chat! Laugh with us through this one, playing games and learning stuff about the best way to keep our bodies charged up and healthy!

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Real Tip of the Day: Go Get one!

Check out the top companies from the reference link and buy yourself some electric goodness to  ...