As much as I talk about posture, muscle order recruitment, and avoiding sedentary time to stay fit and fight desk bod, the truth is that physical, mental, emotional, and social aspects of your life ALL have an impact. And you can't ignore any of them if you want to reach your ultimate health and wellness goals. This week we're talking about some of these aspects and highlighting various things to consider about your life that may be making it harder for you to get fit than you realize.