Episode #11: Q&A Episode- I Answe...

Episode #11: Q&A Episode- I Answer Your Fitness & Health Questions

Fit Like a Girl Podcast di Jackie Lindal

Note sull'episodio

For today's episode, I thought I'd do something a little different and do a Q&A episode to answer some of your biggest questions.

So I put a call out on my IG stories (which if you don't follow me there yet, the link is below) and got some great questions for you including:

  • What are my workouts like right now?

  • Why do some trainers say you shouldn't eat fruit?

  • Do I make workouts or specialize in post-partum or post-c-section?

  • Is it better to workout in the morning?

  • How to get rid of belly fat & love handles?

Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review on iTunes to help increase visibility for my podcast so I can help more awesome people like you!

Thank you so much for l ... 

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