In this episode, I am joined by my good friend Rhonda Danyluk, who is a fellow personal trainer and nutrition coach. We have a great discussion about things we would tell you as coaches and trainers if we weren't afraid to hurt your feelings. Because sometimes the truth hurts.

You can find Rhonda at the links below!

https://www.instagram.com/healthyconcepts_/

https://www.facebook.com/rhonda.danyluk

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