This week we talk about your athletic identity and some steps on how to build a healthy one. Check it out here!​

In this episode we cover:

• What is athletic identity and why does it matter for you as an emergency responder/tactical athlete?
• How do you develop healthy one?
• What sort of impact do others have on your athletic identity?
• Why does this matter in the overall scheme of things?

You can listen here on Apple Podcast or ...