Episode notes

Podcast Title: Finding My Way: One Breath. One Stretch. One Laugh at a time.

Episode: [#] 2 - "Gratitude in the Grind: Coffee as a Meditation Practice”

Date: May 25, 2024

Duration: 10:03

Host(s): Michael "Yogi Brother MJ" Stagg

Description:

• Any task or process can become a catalyst for mindful moments. In this episode, I explore just that with something many of us do daily – brewing coffee!

Sponsorship and Support:

• Please email fmw@trybemindbody.com with Sponsorship in the subject line to discuss sponsorship opportunities.
• If you'd like to donate to the podcast to assist with production costs - or just to me a coffee! - plea ...