Welcome back to Holding Center! This week Ash and Spilks are joined by Phil Viz. They discuss advanced PEDs usage, and the difference between effective dosages and irresponsible dosages.

Thanks for tuning in and as always, we appreciate your support!

Check out Phil Viz @phil.viz

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myostrengthtraining.com for Coach Ash / Myo Strength

https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutri ...