Daily living activities tips - adjusting your day to help your scoliosis
Feel Good Spine di Claudia Katherine
Note sull'episodio
Tips on how to sit, walk, run, sleep and carry things in day to day life when living with scoliosis and back problems!
Being aware of your scoliosis curves throughout the day can help reduce pain and progression, listen to this podcast to find out how!
I am here for you, I have got you!
Reach out with questions or to say hi using the links below:
Instagram: @thefeelgoodspine
feelgoodspine.com
YouTube: Feel Good Spine
Get my FREE eBook to help your scoliosis!