You demand excellence from yourself...

And yet still accept far less than you would ever tell someone you love to accept.

That's the uncomfortable contradiction of standards.

High performers often have extraordinary standards for achievement, discipline, responsibility, and performance.

But what about your standards for how you live?

How you treat yourself. The quality of your relationships. The way conflict is resolved. The amount of yourself you're willing to sacrifice to keep someone else comfortable.

Your standards aren't what you say you deserve.

They're revealed by what you've allowed to become normal.

And normal isn't necessarily healthy.

In this episode, Brandi explores the hidden standards governing our lives—and why knowing what you deserv ...