Episode 22 | Resting Metabolic Rate, VO2 Max, Specific Training

Faith Family Fitness Freedom di Jason Lupo, Full Armour Sports Teams

S2023 E02
25:00
Note sull'episodio

Join us as we talk about you can tailor your training programs using metabolic testing!

Parole chiave
youthsportstrainingweight trainingyouth sportsvo2 maxmetabolic rate