Couldn't catch the live broadcast? Join Kristina Madden and special guest Dr. Shannon Sperber for a deep dive into the dynamics of stress, performance, and the nervous system.

In this episode, they explore how proper stress management can transform stress into a tool for achieving scalable professional success—minus the burnout. Learn about innovative Somatic Therapy and Heart Math techniques that help manage and utilize stress effectively.

Dr. Sperber provides a detailed guide on leveraging proven breathwork strategies to turn everyday stress into a driving force for success. This session is a must-watch for high achievers looking to thrive under pressure, achieve excellence, and maintain wellness in their professional lives.

🚀 Don’t miss this chance to discover how to honor your body while pushing for peak performance. Tune i ...