🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/strength-and-116210935 🏋️‍♀️

What is the association between the overhead press, front squat, and deadlift, and snatch and clean & jerk? Dr Arthur Zecchin tested all these lifts for 1RM (repetition maximum) in 19 male Brazilian weightlifters who competed at the Brazilian Nationals.

Arthur has a PhD in biomechanics and exercise physiology from the Universidad de León, and does research related to weightlifting in various populations including professional athletes and people with cognitive impairments.

Enjoy!

Original research paper:

Zecchin A, Puggina EF, Hortobágyi T, Granacher U. Association between founda ...