S2 EP 19 | He Didn’t Think He’d Make It to 60… Now He Feels Fantastic

For years, John thought feeling exhausted, stressed, inflamed, and out of energy was simply part of getting older.

He didn’t think he’d make it to 60.

Today, he’s riding dozens of miles on his bike, recovering faster, feeling stronger, and enjoying life more than he did in his 40s.

So what changed?

In this episode of Plantspiration® Unplugged, we have one of our most personal conversations yet as John reflects on where he was before changing his lifestyle—and how dramatically life has changed since.

We talk about:

🚴 Aging, energy, recovery, and what it really feels like to get your life back

🌱 Why whole-food, plant-based living changed more than our weight

🧠 The difference between knowing what to do and a ...