Note sull'episodio
As we move through our seasons as humans, we are reminded of different things to practice. In Aotearoa (New Zealand) we are in winter, and it is fitting that I have been reflecting on resting and what that mean for me in this season, this is a solo discussion about rest through a creatives experience.
instagram - @etm.pod. @etm.pod @etm.pod
MENTIONED LINKS:
BED ROT - Do You F*cking Mind? - 339. How to reset and become driven when all you want to do is ROT in bed. https://open.spotify.com/episode/6emI0xyonw5czOqekSKFnq?si=c9d566125b634476
ATOMIC HABITS - James Clear
Parole chiave
Restmental healthnew systemschangecompassionreflectionhealth