Episode Title: S1:E4 Live for Yourself

Podcast: The Well: Pep Talks & Reflections

Host: Elle Woodworth, RD

Episode Description If you’ve ever felt weighed down by other people’s opinions—or found yourself second-guessing every choice—this episode is for you.

Inspired by Harrison Ford, “They will criticize you for what you are, for what you are not, and for what they think you are… So, live for yourself, because in the end, the only thing that matters is being true to your own path,” Elle explores how to stop seeking permission, release guilt, and focus on building a life that aligns with your values—not someone else’s expectations.

You’ll learn practical strategies for staying grounded, honoring your priorities, and navi ...