Session 422: Ghostly Projections and Your Spontaneous Self

Kick back and relax, because we are diving into the cosmic archives. This briefing covers the insights from Session 422 of The Early Sessions, Book 9 of the Seth Material, recorded on the evening of July 10, 1968.

Seth—that "energy personality essence" we all know and love—dropped some heavy yet hilarious truths about why we feel low, how we accidentally build "ghosts" out of our own lunch, and why spontaneity is the ultimate medicine.

The Magic of the "Bright Self"

Jane (whom Seth calls Ruburt) was feeling a bit in the dumps before the session. Seth jumped in to remind everyone that our "bright self" doesn't just vanish; we just stop giving it a microphone.

• Jane wrote a poem that acted as an "incantation" to bring back her spontaneous self.
• Seth ...