Insights from Session 186: Chill Out and Sketch Some Rivers

This briefing covers the vibes and wisdom from Session 186 of The Early Sessions Book 4 of the Seth Material, recorded on September 8, 1965. Grab a drink, kick back, and let’s dive into why pushing yourself too hard is basically a psychic buzzkill.

The "Magical" Hay Fever Hack

Before the session even got rolling, Robert noted some seriously cool results from Seth’s health tips.

• Robert had been struggling with a rough hay fever season, but after using Seth’s method of "suggestion upon retiring at night," things got "magical."
• He went from sneezing constantly to only five times a day and was able to drastically cut back on his meds.
• The big takeaway? Suggestions given right before you drift off to sleep are incredibly potent. Your subconscious i ...