In this special season premiere of Driven by David, we kick off a new chapter of the podcast following its one-year anniversary with a focus on health, wellness, and the power of positive habits.

This episode features an insightful conversation with Jo, a physical education teacher who brings a unique perspective on staying active, building confidence, supporting mental health, and helping students develop lifelong habits. Through fitness, we highlight how movement plays a key role in overall well-being and personal growth.

Alongside this interview, we also take the time to recognize a few important June observances: Father's Day, Juneteenth, and Pride Month. These reflections honor the importance of family, mentorship, inclusion, respect, and the communities that help shape who we are.

From physical health to mental wellness, t ...