RAINBOW BREATH

Dreamwalkers Meditations | Mindful Minutes di Tyler Boyle - Dreamwalkers Meditations

Note sull'episodio

Create a rainbow! This is a moving #MindfulMinute where you will match the rainbow movement of your arms to your breath. Teachers, it is a good idea to model the Rainbow Breath before you begin. Students will need a lots of space on either side of them.

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