OBSERVING WITH YOUR SENSES
Dreamwalkers Meditations | Mindful Minutes di Tyler Boyle - Dreamwalkers Meditations
Note sull'episodio
In this meditation you are guided to observe and experience your senses using your body as you are right now and using the environment you are in. Observing and being present with our bodies and senses has a calming effect on both our mind and body.
Parole chiave
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