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Perfectionism, for many neurodivergent folks, can look like a source of motivation but is most often a roadblock that keeps us stuck in cycles of procrastination, burnout, and self-doubt. In this episode, Russ joins me as the curious co-host to dig into the ways perfectionism uniquely impacts neurodivergent minds.

We talk about how perfectionism ties into masking, why it can make even starting a task feel impossible, and how societal expectations play into this struggle. I also share some personal experiences with perfectionism in my work and life, along with strategies I’ve found helpful for breaking free from its grip.

If you’ve ever felt like “good enough”  ...