Are you frequently feeling overworked yet underutilized, or finding yourself majoring in minor activities? In this episode, we dive into the core philosophy of Greg McKeown's book, Essentialism, to explore how we can break free from the undisciplined pursuit of more. We will discuss how to shift from a mindset of "I have to" to "I choose to," and how to rigorously discern the "vital few" from the "trivial many".

Listeners will discover a systematic approach to living by design rather than by default. We will break down the three core phases of becoming an Essentialist:

• Explore: How to proactively create space to think, play, and sleep so you can identify your absolute highest point of contribution.
• Eliminate: The emotional discip ...