
Note sull'episodio
"Do you want to watch this later, when you feel better?" Dawn laughed. If she waited to feel better, she'd wait forever.
In Daily Dose 33, Dawn separates two things people tend to lump together: physical energy and emotional "vibe." Being bone-tired doesn't mean your mind has to suffer too, that single mindset shift let her squeeze a lot more joy out of life despite chronic exhaustion.
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Parole chiave
mindset coaching
resilience coach
daily motivation podcast
emotional wellbeing
raising your vibe
emotional energy vs physical energy
living with chronic fatigue
joy despite exhaustion
narcolepsy and energy
self-regulation