About this episode:

. You are the average of the five people you spend most of the time with

. Reading body language

. Personal Development

. Working hard towards your goals addressing challenges

. Working class problems – Housing Benefit, Universal Credit, Job Seekers Allowance

. Long Term Thinking

. Addressing perfection

. Just doing one thing (is that ok)

• Motivating quotes

• Inspiration from content generally

Starring: @jerromeb - Instagram

Publishing my first book: Why Conversations Matter 2022

Book references:

. What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People by Joe Navarro

. Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) by Thomas Erikson