In this Podcast we discuss the different theories of human connection: frequencies, brains, and thoughts. We also talk about some of the books that we read to learn about these different things as well as influencers that we also are listening to and viewing content of. We then elaborate on these ideas and give examples of how these can be applicable in life. Take a look at the book "Atomic Habits" and the book "The Myth Of Normal". They are both very insightful and may help you process some of the things we talked about in this episode more deeply.

Thanks for listening,, and remember...

It's Arm Day, Tomorrow have a good week !