#16: Out Of My Shell
Conversations From The Mat di A Jiujitsu Journey
Note sull'episodio
This week I had the opportunity to sit down with Moises Rodriguez, a brown belt in Brazilian Jiujitsu. During the episode, we discuss how jiujitsu has allowed Moises to be less shy and quiet around others.
Parole chiave
Brazilian Jiujitsu Martial ArtsMental health