This week, Liz is joined by one of the founders of V-Shred, Vince Sant. You may know him as the face of many ads you see but get to know him as a person, his entrepreneurial journey, and the lives he's been able to change.

Liz also does a full recap of every single (yes, all 31) song on TTPD.

Follow Liz on IG / YT / Tiktok: @liftswithliz

Follow the Podcast on IG: @confessionsofagymrat

Follow Vince on IG @vin_sant