In this episode of Coaching From My Wheelchair Podcast, titled “How to Be Honest with Yourself: The Lies We Tell Ourselves and How to Get Real and Grow,” Coach Jay explores the powerful role self-honesty plays in personal and professional development. He discusses the common lies we tell ourselves—like "I'll start tomorrow" or "I'm fine"—and explains how avoiding the truth keeps us stuck. Through practical tips, real-life coaching stories, and compassionate insights, Jay breaks down why being honest with ourselves can be difficult and how to overcome those challenges.

Listeners will learn five key takeaways for practicing self-honesty, practical strategies to stop avoidance patterns, and answers to frequently asked questions on how to maintain self-honesty without falling into self-criticism. Whether you’re navigating tou ...