Note sull'episodio
Weâre now giving gold stars for skipping the gym. đ„ âAt least you showed up.â đŹ âYouâre brave for being out of shape.â đ âYouâre perfect just the way you are.â Meanwhile, people actually putting in the work? Get labeled âobsessedâ or âtoxic.â This episode calls out the fake praise culture thatâs lowering the standardâand why being fit should never need a trigger warning. đ If you're done celebrating comfort and ready to chase results: đ„ Save 50% on your first NutrĂ© meal prep order â Use code CMartyFit50 https://www.gonutre.com/?_ef_transact