In this eye-opening episode of "The Shift with CJ," CJ explores an often overlooked aspect of our health—our clothing. While many are meticulous about their workouts and nutrition, few consider the impact of the clothes they wear. CJ delves into the journey of our clothes, from production to our wardrobes, highlighting the harmful chemicals involved and their potential health risks. The discussion covers the environmental impact of the fashion industry and offers practical tips for making safer and more sustainable clothing choices.

Key Takeaways

1. Chemical Exposure in Clothing: Many clothes, especially those from fast fashion retailers, contain harmful chemicals such as azo dyes, formaldehyde, nonylphenol ethoxylates (NPEs), and glyphosate, which can cause skin irritation, allergies, and other ser ...