Hello friends. I wanted to direct your attention towards two documentaries that may change the way you eat. Just a short chat.

Food, Inc. https://g.co/kgs/RFguJ4

That Sugar Film https://g.co/kgs/tAe7oK

Starbucks nutrition info:

https://stories.starbucks.com/uploads/2019/01/nutrition-1.pdf

Sugar recommendations from Harvard:

https:// ...