In this solo episode, I talk about something we all face, negativity. Whether it’s online hate, passive aggressiveness, or just the everyday weight of other people’s dark energy, it’s out there.

I open up about how I move through the world without absorbing it, about letting that energy pass around you instead of through you. From my own experiences in acting and public life, to the simple lessons that apply to anyone chasing their goals, this one’s about protecting your peace and staying grounded in who you are.

Brown Overboard hosted by Josh Bam Bam Brown

New Episodes every WED & SUN at 6pm PT / 9pm ET

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