Coping with sibling estrangement takes courage…lots of different types of courage. This episode explores the various forms of courage – physical, social, moral, emotional, intellectual, spiritual -- that help you balance yourself when you are battered by toxic relationships. Each type requires deep introspection and a kind of pruning of traits to acknowledge who you are now and how you have changed. Anyone who struggles with a brother or sister will benefit from knowing these six types to maintain well-being. This episode helps you to identify, name, and cultivate courage on all fronts.

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