In this episode, Bradford and Jeremy discuss the viewership and marketing of their podcast and YouTube channel. They discover that their videos have low views and average view durations, except for one viewer who watches the entire videos. They also talk about Jeremy's decision not to run the Grandma's Marathon and Bradford's recent kettlebell workout. Jeremy shares stories from the track meet he coached, including a runner who vomited at the finish line. In this part of the conversation, the hosts discuss setting realistic goals for races, the impact of race conditions on performance, and their future training plans. They also encounter technical difficulties with their microphones. They share movie recommendations and brainstorm ideas for a workout video. The conversation concludes with the idea of creating a fitness movie called 'The Big Time  ...