Dive into the depths of workplace mental health with Dr. MH Pelletier, as she decodes the art of 'strategic resilience.' Her award-winning book, "The Resilience Plan," sets the stage for a dialogue on navigating work performance peaks and mental health valleys with strategic finesse.

Key Questions:

1. Dr. Pelletier, could you describe your early days in Northern Quebec and how your life experiences drew you to psychology?

2. Throughout your career transitions, how has your focus on mental health evolved from clinical practice to the business sector?

3. What is 'strategic resilience' and how does it intersect with successful work performance?

4. Could you explain the concept of a 'strategic resilience' plan and offer an actionable step for our listeners to start crafting their own?

5. Your book, ...