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Have you been called emotional? And felt weak or not in control with your feelings because of it?
Well listen in, because passionate and emotional are the same thing. One just comes with a little bit more of a negative and weaker connotation to it.
But it doesn't have to be.
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Jessie Wallaker is the fierce off-brand coach and creator of the RCK SLD GYM Method, which includes, courses, journals, 1:1 coaching, and a membership with the same name. Now, you'll hear more from her as she hosts the Brain Dump Diaries Podcast.
She has over a decade of work and experience in the fitness industry, from helping friends and clients starting in high school, going to college and knowing the class before it even started, to creating and going through different diet and workout plans.
But over the years, she knew that ther ...
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