Hormones, Stress & the Deficiencies Nobody Tests For | Solo Episode
BiohackerBlondie Podcast di Jenny Jones
Note sull'episodio
In this episode you'll learn:
- ๐ Earth Day & the pesticide crisis โ why buying organic US-grown food, supporting regenerative farming, and walking instead of driving are some of the most powerful things you can do for both your health and the planet โ and why the April 27th People vs. Poison rally at the Supreme Court matters for all of us
- ๐ฎโ๐จ Chronic stress is silently destroying your hormones โ Jenny shares how moving across the country, overcommitting, and never slowing down was wrecking her sleep, her cycles, and her overall health โ and why saying no is now her most important health tool
- ๐ฆ Iodine, selenium & iron are the most overlooked hormone disruptors โ most doctors never test for them, but deficiencies in any one of these can tank yย ...ย