This week on THE GRIND PODCAST we have one of the best bodybuilding coaches in india and my long time friend MURTUZA RASHID. We planned to discuss but our initial topics ran so deep that we would be doing another podcast to complete what we planned. You wll see all the ups and downs we have faced, the mistakes that gave us learning , about our old school workouts and many more in this episode. Stay tuned and dont forget to share it with your friends.

CHAPTERS

• Who is Murtuza Rashid, Friendship with Murtuza Rashid, Older times

• Murtuza & Biglee prepping together 00:40:11 Bodybuilding Nutrition

• Contest Coaching 1:11:21 Fake PED incident & learnings

• Difference between bodybuilding, Men's physique and Classic Physique

• Most adventurous competition ...