My Age of Anxiety | Anxious? A Toolkit to Reclaim Your Calm
Beyond the Covers di Aibrary
Note sull'episodio
Explore the surprisingly fascinating journey of anxiety through history, brain science, personal stories, and effective treatment strategies, revealing how facing our deepest fears can connect us all.
About the Book
"My Age of Anxiety" by Scott Stossel is a deeply introspective exploration of anxiety as both a personal affliction and a broader human experience. Through an analysis of the author’s lifelong struggle with debilitating anxiety, interwoven with historical, cultural, and scientific perspectives, the book examines the roots, manifestations, and treatments of anxiety. It delves into the evolution of societal perceptions of mental health, the interplay between genetics and environment, and the influence of evolving psychiatric and pharmacological approaches. Ultimately, Stossel highlights anxiety’s dual ...