In this candid and free-flowing episode, I open up about my own transformative journey toward embodiment—a path filled with conflicting teachings and profound self-discovery.

Please be aware that some of the topics we explore may stir tender feelings, especially for those who have experienced abuse or cultural and religious harm. I invite you to pause and take care of yourself as needed.

Throughout this raw sharing, I delve into:

• Cultural Dissonance: My experiences growing up as a native Hawaiian hula dancer while navigating religious teachings that urged me to distrust my body.
• Conflicting Creation Stories: How these narratives shaped my beliefs and influenced my journey into embodiment.
• True Nature Revealed: The realization that embodiment isn't about learning something new but about peeling bac ...