Note sull'episodio
Healing was never meant to happen in isolation.
In Episode 35 of Beyond the Spot, Tracy Gantlin-Monroy, MDiv, LPC, Brainspotting Trainer, explores the truth that many nervous systems are struggling not because something is wrong internally—but because something is missing relationally.
This episode unpacks the role of collective care, co-regulation, and community in trauma healing, challenging the idea that healing is an individual process.
Through a Brainspotting and neuroexperiential lens, Tracy invites listeners to reconsider what the nervous system actually needs to stabilize, process, and heal.
Because sometimes the question is not:
“What’s wrong with me?”
But:
“Who is holding me?”
Parole chiave
nervous system regulation communitytrauma healing in community somatic therapy and relationships Brainspotting therapy co-regulation nervous system relational healing trauma decolonizing mental health BIPOC healing community trauma and isolation polyvagal theory relationships