Note sull'episodio
In Episode 17 of Beyond the Spot, Tracy Gantlin-Monroy explores the hustle of healing—the way self-work has been co-opted into performance and productivity.
Drawing from history, culture, and the wisdom of the nervous system, Tracy unpacks how hustle culture shows up in wellness practices, therapy rooms, and BIPOC survival strategies. She challenges clinicians to stop rewarding performance and invites listeners to reclaim healing as presence, rest, and liberation.
Because true healing isn’t another hustle. It’s homecoming.
Parole chiave
Tracy Gantlin-MonroyTracy MonroyResonanceResonance and nervous system• #SpiritInTherapy• #TherapyIsSacred• #EmbodiedSpirituality#BeyondTheSpotPodcast#OurEmotionsMatter#ClinicianOfColor#BIPOCMentalHealthMatters#TherapistsWhoGetIt#BIPOCHealing#EmbodiedLiberationBrainspotting_and_identity#BIPOCMentalHealth trauma-informed presencetrauma work for therapistshustle culture and healingperformative self-carehealing vs performancenervous system and restdecolonizing self-carerest as resistanceBrainspotting and embodied healing